Our Classes

Daily 7:15am | Rise & shine with Morning Flow - balance energy and calm through Yin & Yang.

Tuesdays to Saturdays 11am | Find calm and inner peace through gentle movement and soothing sound.

Mondays 11am | Yin and sound healing for deep calm, emotional clarity and reset.

Tuesdays 7pm | Open your heart, relax deeply & reconnect through cacao, Yin & healing sound.

Fridays 7pm | Restore harmony & balance through cacao, Balinese ritual, Yin & sacred sound.

Mondays 7pm | Gentle breath, yoga, and sound for deep nervous system reset.

Saturdays 7pm | Restore inner calm, release tension & gently rewire your nervous system.

Fridays 5pm | Unwind at sunset through Yin & crystal sound - ease into evening calm.

Sundays 5pm | Unwind deeply & gently recharge through Yoga Nidra & soothing sound.

60 or 90 Minutes

90 Minutes

Mondays 5:30pm | Unlock anything that is holding you back from your true potential.