Healing Yin Yoga

Service Description

🧘 HEALING YIN YOGA IN UBUD Experience the healing benefits of Yin Yoga in a peaceful and supportive environment. This class is ideal for anyone looking to release tension and discomfort in the body, and cultivate a deeper sense of inner peace and balance. 🧘🏽‍♂️ WHAT IS YIN YOGA? Yin Yoga is a gentle practice, of holding poses for extended periods of time, to lengthen your muscles and to bring your body into a very deep state of relaxation. This promotes your body's autonomic nervous system to turn on and bring you into a profound state of energetic and emotional healing. Targeting the fascia and deep connective tissues, Yin Yoga fosters flexibility and relaxation. By stimulating the body's meridian system, promoting energy flow and balance. Yin Yoga cultivates mindfulness and introspection, offering benefits such as stress reduction, mental clarity, and enhanced well-being. Its meditative nature makes it accessible to practitioners of all levels, nurturing harmony between body and mind. 🧘🏽‍♂️ WHO IS THE CLASS SUITABLE FOR All levels are welcome! The yin yoga class is suitable for: •⁠ From beginners to advanced intermediates, this class covers a wide range of skill levels. •⁠ Our instructors are happy to tailor the session to your needs, especially if you have any physical limitations. •⁠ Not Pregnancy-appropriate •⁠ Suitable for children 10+ years, with parental discretion 📍 LOCATION Heart Space Bali Yoga & Healing Studio in Central Ubud. 🎟️ PRICE •⁠ 1 Session: 150k IDR •⁠ 5 Session Package: 650k IDR •⁠ 10 Session Package: 1.2Mio. IDR •⁠ KITAS/KITAP: 100k IDR (Pay on-site) •⁠ Indonesians: 100k IDR (Pay on-site) •⁠ Balinese by donation only 🛒 HOW TO BOOK YOUR CLASS While drop-ins are welcome, booking in advance secures your spot, especially for popular classes. We recommend booking your spot through our website and pay online.