Evening Sanctuary: Nervous System Reset

Service Description

🌸 EVENING SANCTUARY: NERVOUS SYSTEM RESET An evening sanctuary where the body is gently guided out of stress and fight-or-flight, and embodied back into safety. Through soft breath, nervous system regulation, restorative postures, and sound healing, the system is supported to reset and settle. Simple, accessible tools are introduced to be woven into daily life, offering steadiness and reassurance in moments of tension or anxiety. That’s included: •⁠ Guided gentle breathwork and restorative yin yoga •⁠ Live sound journey with bowls, chimes, and vibration •⁠ Space for integration, stillness, and deep nervous system reset Reserve your space and gift yourself an evening of deep rest and renewal. 🧘🏽‍♂ Who is the Class Suitable For •⁠ For all levels: For beginners, advanced practitioners, and individuals of all ages •⁠ Not suitable during pregnancy •⁠ Suitable for children 12+ years, with parental discretion 📍 LOCATION Heart Space Bali Yin Yoga & Holistic Studio in Ubud 🎟️ PRICE You have two booking options: 1️⃣ Class Only: 200k IDR per person 2️⃣ Class + Dinner: 400k IDR per person With the Class + Dinner option, enjoy a meal after the class at Flourish Gluten-Free next door, including: • 1 vegetarian main dish (protein upgrades available for an additional charge) • 1 dessert • 1 juice or non-alcoholic beverage 👉 Full details: www.heartspacebali.com/deals Our class pass cannot be used for this class. 🛒 HOW TO BOOK YOUR NIGHT EVENT We highly recommend booking online in advance - walk-ins are not guaranteed, and the class may be cancelled if no bookings are received ahead of time.