Yoga Nidra Sound Bath: Heavenly Rest

Service Description

✨ YOGA NIDRA SOUND BATH: HEAVENLY REST This deeply restorative journey weaves the sacred practice of Yoga Nidra with the healing frequencies of live Tibetan and crystal bowls. Supported by soulful instruments, the soundscape soothes the nervous system, quiets the mind, and invites a profound sense of inner peace, helping to release tension and rebalance your emotional and energetic body. As you lie comfortably, you'll be gently guided through the layers of consciousness, entering the deeply restful space between waking and dreaming. The synergy of sound and stillness helps move stagnant energy, restore energetic balance, and enhance your body’s natural healing abilities - leaving you harmonised on every level. No movement or experience is required, simply come as you are and allow yourself to rest, receive, and reconnect. 🕯️ Ideal for stress relief, deep sleep, emotional release, and energetic renewal. Join us and let the gentle practice of Nidra and calming sounds guide you into deep, blissful relaxation. 🧘🏽‍♂️ WHO IS THE CLASS SUITABLE FOR •⁠ No prior experience is needed - just bring your curiosity and an open heart •⁠ Not Pregnancy-appropriate •⁠ Not suitable for children 📍 LOCATION Heart Space Bali Yoga Studio in Ubud 🎟️ PRICE You have two booking options: 1️⃣ Class Only: 200k IDR per person 2️⃣ Class + Dinner: 400k IDR per person With the Class + Dinner option, enjoy a meal after the class at Flourish Gluten-Free next door, including: •⁠ 1 main dish (premium options available for an additional charge) •⁠ 1 dessert •⁠ 1 juice or non-alcoholic beverage Our class pass cannot be used for this class. 🛒 HOW TO BOOK YOUR CLASS We highly recommend booking online in advance — walk-ins are not guaranteed, and the class may be cancelled if no bookings are received ahead of time.