About
Heart Space Bali
Heart Space Bali is not a typical yoga studio. We are a nervous-system-aware, sound-based, deeply restorative sanctuary for inner healing. Everything we offer is designed to support emotional regulation, self-love, spiritual remembrance, and energetic reconnection.
Our core foundation is Yin and Restorative practices - because most people today don’t need more stimulation. They need space to soften, to reconnect, to feel safe and come home to themselves.
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We blend our practices with the philosophy of yin yoga - accompanied by live sound healing, gentle breath, and subtle guidance - inviting the body into deep stillness and inner reflection.
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Our intention is not to keep the mind active, but to soften it—gently guiding participants out of thinking and into deep surrender, where the autonomic nervous system can begin to reset and restore. It is in this state of conscious rest that true healing begins.
Our Vision
Amanda enjoys the opportunity to share energy & positive outlook with others.
"I love Yin and Restorative Yoga and I personally found, through this practice, inner transformation and healing. Yin Yoga was a transformative tool, which provided great healing and the ability to connect within, which enabled me to pursue my life goals, dreams & emotional freedom."
"It's wonderful to see everyone who visits The Heart Space, leave empowered, happier, and healthier."
Amanda's vision is to streamline the profound connection to Self, for a compassionate community across the globe, inclusive of all cultures & religions.
Guiding the expansion of the mind while deepening the connection to the world within us, in a place of safety, hope & belonging.
The freedom we seek comes from within.
