Morning Flow: Yang to Yin

Service Description

🧘‍♀️ MORNING FLOW: YANG TO YIN IN UBUD Begin your day by moving, breathing, and reconnecting with yourself. This class starts with an energising flow to awaken the body, build strength, and improve mobility. As the practice unfolds, we gradually slow down into longer-held Yin postures, allowing the muscles to soften and the body to gently lengthen while nourishing the connective tissues and calming the nervous system. By blending movement with stillness, you'll leave feeling balanced, refreshed, and deeply restored. TESTIMONIALS "Beautiful class! Loved the mix between Yang & Yin!✨" - Victoria "Very pretty place for yoga practice. The teacher was also very nice with clear instructions 🥰" - Helen 🧘🏽‍♂️ WHO IS THE CLASS SUITABLE FOR •⁠ Suitable for all levels, with options offered throughout the class •⁠ Our instructors are happy to tailor the session to your needs, especially if you have any physical limitations •⁠ Pregnancy-friendly up to the 4th month of pregnancy - please inform the teacher beforehand •⁠ Suitable for children 12+ years, with parental discretion 🎟️ PRICE - Two booking options 1️⃣ Class Only
 •⁠ Regular price: 150k IDR (pay online or on-site)
 • KITAS/KITAP holders: 110k IDR (walk-in only) • Indonesian citizens: 110k IDR (walk-in only) • Balinese locals: by donation (walk-in only) 2️⃣ Class + Juice: +45k IDR per person
 Enjoy a refreshing cold-pressed juice at Flourish, our café and restaurant right next door, before or after your class. Full details: www.heartspacebali.com/deals 🎫 Class Memberships
 • 5 Session Package: 700k IDR
 • 10 Session Package: 1.3 Mio IDR 🛒 HOW TO BOOK YOUR CLASS We highly recommend booking online in advance - walk-ins are not guaranteed, and the class may be cancelled if no bookings are received ahead of time.