Nervous System Rewire: Return to Safety

Service Description

✨ NERVOUS SYSTEM REWIRE: RETURN TO SAFETY A Weekly Class to Gently Restore Your Inner Balance “Safety is not just the absence of danger, but the presence of connection.” Join us in a weekly sanctuary designed to gently unwind, restore, and rewire your nervous system through conscious movement, breath, and deep inner presence. Learn how the body holds tension, how emotions move through your system, and how to rediscover a felt sense of safety - within. With a trauma-informed and heart-centered approach, this class offers you a space to: 🌿 Reconnect with your breath 🌿 Regulate emotional waves 🌿 Ease physical tension 🌿 Cultivate inner stillness 🌿 Come home to your Self What’s Included: ✨ Gentle movement & restorative yoga ✨ Somatic awareness practices ✨ Nervous system education ✨ Breathwork & grounding techniques ✨ Closing meditation for integration Come exactly as you are. Let your body exhale. Let your system soften. Let yourself be held. “When the nervous system feels safe, the soul speaks again.” 🧘🏽‍♂️ WHO IS THE CLASS SUITABLE FOR •⁠ No prior experience is needed - just bring your curiosity and an open heart •⁠ Not Pregnancy-appropriate •⁠ Not suitable for children 🎟️ PRICE You have two booking options: 1️⃣ Class Only: 200k IDR per person 2️⃣ Class + Dinner: 400k IDR per person With the Class + Dinner option, enjoy a meal after the class at Flourish Gluten-Free next door, including: •⁠ 1 main dish (premium options available for an additional charge) •⁠ 1 dessert •⁠ 1 juice or beverage The class pass cannot be used for this class. 🛒 HOW TO BOOK YOUR CLASS We recommend booking your spot through our website.