Nervous System Rewire: Grace & Presence

Service Description

🌸 NERVOUS SYSTEM REWIRE: GRACE & PRESENCE A soft landing into stillness, safety, and embodied presence This weekend session offers space to pause, soften, and come home to yourself - using gentle, science-backed tools that support the flexibility and health of your nervous system. You’ll be guided through breathwork, massage, restorative posture, and a deeply restful sound bath - all designed to activate the vagus nerve and bring your system into a state of ease and connection. Grace naturally arises when we feel safe enough to slow down. 🌀 WHAT YOU’LL EXPERIENCE: •⁠ Breath practices to support regulation and presence •⁠ Massage techniques to activate the vagus nerve •⁠ Restorative posture for grounding and integration •⁠ Sound bath to soothe your nervous system •⁠ A gentle, nurturing container to support repair Step into your weekend with grace. Come back to your body. Come back to now. Reserve your spot now - gift yourself this safe, gentle pause to return to grace and presence. 🧘🏽‍♂ Who is the Class Suitable For •⁠ For all levels: For beginners, advanced practitioners, and individuals of all ages •⁠ Pregnancy-friendly - please inform the teacher beforehand •⁠ Suitable for children 12+ years, with parental discretion 📍 LOCATION Heart Space Bali Yin Yoga & Holistic Studio in Ubud 🎟️ PRICE You have two booking options: 1️⃣ Class Only: 300k IDR per person 2️⃣ Class + Dinner: 500k IDR per person With the Class + Dinner option, enjoy a meal before the class at Flourish Gluten-Free next door, including: •⁠ 1 main dish (premium options available for an additional charge) •⁠ 1 dessert •⁠ 1 juice or beverage Our class pass cannot be used for this class. 🛒 HOW TO BOOK YOUR NIGHT EVENT Drop-ins are welcome! But to secure your spot, it's best to book online on our website.