Healing Hatha Yoga (60mins)

Journey into Wholeness: Guided by Breath-Centric Hatha Yoga

Step into a realm where breath and movement entwine, orchestrated by the gentle wisdom of Carla. Her Hatha Yoga class is more than practice;  it's an enchanting journey into the sanctuary of your being.

In Carla's Hatha Yoga embrace, each breath is a brushstroke on the canvas of your soul. Every movement becomes a dance, guided by the rhythms of your breath. Carla's nurturing presence encourages you to transform each pose into an exploration of your inner landscape, a  journey guided by the rise and fall of your breath.

🌺 Alignment in Breath's Embrace: 🌺

In Carla's class, breath becomes the thread that sews alignment and movement into a seamless tapestry. As you flow through poses, Carla's gentle whispers direct your attention to the dance of your breath within each posture. The sacred marriage of breath and alignment awakens a mindfulness that caresses every motion.

With every inhale, you embrace vitality and presence; with every exhale, you release what no longer serves you. Carla, like a maestro, guides you to synchronize your movements with the harmonious cadence of your breath, a dance that resonates deep within.

This Healing Hatha Yoga class isn't just about asanas; it's a choreography of your essence, guided by your breath and Carla's wisdom. Step onto your mat,  surrender to the rhythm of your breath, and let Carla's nurturing guidance be the map to your inner sanctum. Through breath and movement,  embark on a poetic odyssey toward your true self.

📅: Every Monday

🕒: 8:45 - 9:45 am

📍: The Heart Space Bali

🎟️: 1 Session - 130k IDR

🎟️: 5 Session Package - 550K IDR

🎟️: Kitas Holder - 120K IDR

🎟️: Locals by donation only

Heart Space Bali: Transformation Beyond Asana

Embrace Carla's guidance, as her classes offer not just postures, but profound self-awareness, acceptance, and healing. Step onto the path of holistic well-being, led by a teacher who embodies the transformative potential of these practices.

Carla's journey is a tapestry woven with threads of Breathwork, Yoga,  Theta Healing, and the integration of altered states of consciousness.  Rooted in direct experience, her teachings resonate with authenticity and depth. Her academic pursuits in psychology and physics,  along with a rich exploration of alternative healing, yoga, and philosophy, reflect her commitment to holistic well-being.

Connect to the world within, and experience your spiritual and physical body begin to unite.⁠