Explore the transformative power of breath.
- 1 hr 30 min1 hour 30 minutes
- 150,000 Indonesian rupiahsIDR 150,000
- Heart Space Bali
Welcome to our Breathwork class, where we explore the transformative power of breath. In these sessions, we will delve into various breathwork techniques to guide you through a spectrum of experiences. Learn to align with what your body and mind need in the moment. Use the deep and slow rhythm for rest and recovery or the more intense patterns to open up and release. In a safe setting, guided with the handpan we will discover different ways of using the breath, and master the art of shifting into your desired state.
Heart Space Bali - Healing & Yoga Ubud, Ubud, Gianyar Regency, Bali, Indonesia