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Sel, 07 Mar

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Heart Space Bali

Mindful Flow

Mindful Flow is strong, fluid and dynamic. Yoga is not supposed to look good, it's supposed to feel good - so move in the way that feels good for your body today! ๐Ÿ“… 7 March 2023, Tuesday โฒ 5.30 - 7pm ๐Ÿ“Œ Heart Space Bali ๐ŸŽซ 130k per session | 500k for 5 Session Package

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Mindful Flow
Mindful Flow

Time & Location

07 Mar 2023, 17.30 โ€“ 19.00

Heart Space Bali, Nyuh Kuning Rd, MAS, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

About the event

Mindful Flow is strong, fluid and dynamic.ย 

Similar to vinyasa style of yoga, yet slower - this class links movement with breath, and breath with movement. This is an active class that works towards a peak yoga pose, however it will be easily modified and accessible to all levels.ย 

Yoga is not supposed to look good, it's supposed to feel good - so move in the way that feels good for your body today!

📅 7 March 2023, Tuesday

โฒ 5.30 - 7pm

📌 Heart Space Bali

🎫 130k per session | 500k for 5 Session Package

About Alex:ย 

Alex McRobs (Sober Yoga Girl) has made it her mission to help women around the world quit drinking - and stay sober - through the practice of yoga.

Since Alex left her career as a school teacher she loves living as a digital nomad. She works remotely from Bali, from Dubai, and wherever else she is while traveling. She is passionate about the healing powers of yoga for mental and physical health. In her free time she writes, spends time with her cat, plays guitar and is a beginner surfer.

Alex hosts Yoga Retreats around the world and coaches other yoga teachers and sober coaches on building their businesses.

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